We are pleased to announce four MECC workshops this June, designed for those in the voluntary and community sector. These workshops will be informative, engaging, and practical. You’ll learn simple yet effective strategies to use in your daily interactions, promoting better health and wellbeing in your community. To book your place, please complete this form: https://t.ly/uqQTN
Join our peer led Wellbeing Support Group where we will be discussing a new topic each week. Workshops include topics such as managing stress, learning new coping skills, increasing resilience, reducing anxiety, challenging negative thinking, learning about the mind, how we think, and many more.
Join our peer led Wellbeing Support Group where we will be discussing a new topic each week. Workshops include topics such as managing stress, learning new coping skills, increasing resilience, reducing anxiety, challenging negative thinking, learning about the mind, how we think, and many more.
Join our peer led Wellbeing Support Group where we will be discussing a new topic each week. Workshops include topics such as managing stress, learning new coping skills, increasing resilience, reducing anxiety, challenging negative thinking, learning about the mind, how we think, and many more.
